Let's Connect
Whether you’re ready to book a session, have a question, or just want to check if this is the right space for you — I’d love to hear from you.
You're welcome to use the form, or if you prefer, reach out directly via email or Facebook Messenger — details below.
I personally respond to all messages — usually within 24 hours.
Let's Connect
A real space for real conversations — and it starts here.
Where are you located?
Please provide your State/Region & Country as this helps with session scheduling across time zones
Your details are kept private and confidential. This message comes straight to me — no bots, no automation, just a human on the other end.
Frequently Asked Questions
Common questions answered.
What exactly is a listening session?
A listening session is a one-on-one space where you can talk through whatever’s on your mind—without judgment, advice, or diagnosis. I’m here to listen with care and presence, whether you’re sorting through a challenge, venting, or just needing to feel heard. It’s your space, your pace.
If you’re open to it, I can also offer gentle guidance, reflections, or practical support during the session—based on what you’re sharing. Nothing is forced, and there’s no coaching program or advice you didn’t ask for. It’s always about what you need in the moment.
Is this therapy or counselling?
No. SoundBoard Space is not a therapy or medical service. I’m not a psychologist or counsellor, and I don’t diagnose or treat mental health conditions.
What I offer is a supportive, one-on-one space where you can speak freely and feel heard. If you're open to it, I can also offer thoughtful reflections or practical support during the session—always based on what you’re comfortable with.
Everything shared is confidential, and your privacy is respected at all times.
If you're in crisis or need clinical support, I encourage you to connect with a licensed mental health professional or crisis service in your area.
Who is this for?
Anyone aged 18 and over. It doesn’t matter what you do, where you’re from, or how “put together” you look on the outside—everyone needs space to be heard.
People use SoundBoard Space for all kinds of reasons: to unpack stress, talk through life changes, or just get thoughts out of their head. Clients come from all walks of life—carers, creatives, parents, students, business owners, healthcare workers, first responders, teachers, FIFO workers, and more.
This is also a space for people in high-pressure roles—who often carry a lot and can’t always talk about it through formal channels. You can speak freely here without fear of judgment, reporting, or red tape. This space is private, confidential, and grounded in trust.
Can I book more than one session?
Yes—you can book as many as you need, whenever you need them. There’s no lock-in, no ongoing plan unless you want one. Some people book once, others check in regularly. You’re in control of your space and your schedule.
Do I have to show my face or talk on video?
Not at all. While I do ask for your full name when booking, how we connect is up to you. You can choose video, voice, or chat—whatever makes you feel most comfortable.
Your privacy is always respected, and our sessions are confidential. You don’t have to explain why you prefer a certain format. This space is about meeting you where you're at.
What if I don’t know what to say, or don’t feel prepared?
That’s completely okay. You don’t need to have anything figured out before we start. You can show up unsure, stuck, emotional—or even quiet. We go at your pace, and I’ll hold the space until the words come (or even if they don’t).
There’s no pressure to prepare. But if there’s something specific you’d like to talk about, you’ll have the option to note that during booking. It’s totally optional, but it can help me understand what you might want to unpack.
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